The Kamloops Sunrays Artistic Swimming Club offers artistic swimming programs to swimmers from age 6 to 96, beginner to advanced. 

Scroll down to see detailed descriptions of our Recreational and Competitive programs.

Registration is closed for the 2025/2026 is complete. We will start registration for 2026/2027 season in May 2026. Please be aware because of the high interest in our sport we often have a waitlist for new athletes to join the club. Be sure to submit your registration form early to express interest for next season.

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Program Offerings Summary

Recreational

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AquaGO Our Intro to Artistic Swimming program introduces and refines basic synchronized swimming skills and team based routines. This program is designed for kids between the ages of 6 and 12 who are comfortable swimming in deep water. We introduce and continue to teach basic swimming skills throughout the program. Athletes will practice: TBD Programs run at the TCC Canada Games Pool. Schedule subject to change. Seasons run September – May

Limited Competitive

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Limited Competitive Mondays and Wednesdays 5:30 PM - 7:30 PM

Provincial Competitive

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Provincial Competitive Age Groups: Under 12, 12 - 13, 13 - 15, 16 - 20 A competitive program based on basic to intermediate artistic swimming skills that incorporates individual skills, fitness, and creative routines. Age of athlete must be inside the age bracket as of December 31st of that season year. Athletes from different age groups may be combined to form a team. This program is designed for novice to intermediate level athletes who are comfortable swimming in deep water and have advanced from our recreational programs or have other athletic experience. Athletes will practice 3 - 4 times a week (plus extra routines) at the TCC and have the opportunity to compete in 3+ Regional and Provincial competitions in B.C. 12 & Under: Monday & Wednesday 4:30 - 7:30 Saturday 9:00  -12:00 13 & Under: Monday & Wednesday 5:00 - 7:30 Saturday 10:00 - 12:00 Age 13 - 15: Monday & Wednesday 4:00 - 7:30 Saturday 9:00 - 1:00 Age 16 - 20: Monday & Wednesday 4:00 - 7:30 Saturday 9:00 - 1:00 Seasons run September – May

National Competitive

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National Competitive Age Groups: 11-12, 13-15, Junior (AKA 16-18), Senior (AKA 19 +) A comprehensive physical and mental training program that meets the unique needs of athletes competing at the National level. This program offers a diverse and flexible learning environment that challenges our athletes to build on their strengths and develop new ones while striking a swim-life balance that's right for each individual. Goals of this team are to qualify and compete at Canadian National Qualifying Challenge, and the Canadian Championships. Age of athlete must be inside the age bracket as of December 31st of that season ending calendar year.  Days of Practice: TBD Seasons run September – May

Masters

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Masters  Recreational  and Competitive Stream Recreational Stream, 1.5 hours per week Designed just for adults 18 or better, participants with varying degrees of swimming competency can come together and enjoy the fun, friendship and fitness this program has to offer. In addition to endurance and stroke improvement, swimmers will learn the fundamental sculls and basic figures that are later organized into routine components and choreographed to music. Recreational & Competitive Stream For more proficient swimmers and retired athletes looking for the opportunity to stay active in the sport, our competitive program offers regular synchro training and structured workouts. Team decides attendance at Regional, Provincial, National and International competitions. Days of practice: Saturdays 9:30 - 10:30 (Self-Guided) Seasons run September – May

Extra Routines Policy:

"Extra" routines include Duet (A duo of 2, sometimes with an alternate), Solo, Combo (Combination Routine of Team, Duet, Solo, Trio all in 1).

1. All Extra routines are allotted 1 hours OUTSIDE of regular team practice. This includes a ½ hour of dryland/land drill. 
2. Extra routine placement will be determined by the head coach, and is in addition to the fee schedule for their competitive team placement.
3. Athletes who participate on an existing competitive team will be considered for extra routines. Otherwise, if a team does not exist for the athlete(s) in question, an extra routine will be placed for them pending on coach and pool time availability.
4. Special circumstances will be considered at the discretion of the head coach based on coach and pool time availability. However, the creation of a team will be priority over extra routines.

Extra Figures Policy:

• Extra figures are our recommended 1 hour, private or semi private lessons, 
  • Extra figures must be organized with the coach outside of regular team practice. 
  • The parents will be responsible for covering any extra pool rental costs  if booked outside of regular practice
  • The parent will be responsible for covering an agreed upon hourly coaching wage